Reiki is a healing method, developed in Japan early in the 20th century. It is activated by intention, working on every level, not just physical symptoms. The word Reiki is Japanese, meaning ‘universal energy’. It works on the principle that energy flows through all living things and is vital to well-being. There are many different words for this energy, including ‘ki’ in Japan, ‘chi’ in China, and ‘prana’ in India.
In your first session, your practitioner will ask you about the particular concerns you would like help with, any questions you might have and what benefits you are hoping to achieve.
During the treatment, you will lie fully-clothed on a comfortable table (or sit if you would prefer). Your practitioner will then lightly place his or her hands on various parts of your body in a calm and relaxed environment. Follow-up sessions can be booked for long-lasting issues.
1. Just for today, I will not be angry.
2. Just for today, I will not worry.
3. Just for today, I will be grateful.
4. Just for today, I will do my work honestly.
5. Just for today, I will be kind to every living thing.